Welcome to Vibrance Health Coaching
If you are like many people you've started out on a weight loss journey feeling enthusiastic and positive, only to find yourself losing momentum quickly. This is not a lack of motivation, but the absence of a a clear, realistic and achievable plan.
Working with a health coach can help.
A health coach partners with you to uncover what's getting in the way, supporting you to craft a new path for your health. One small step at a time, resulting in lasting change.
At Vibrance Health Coaching, you'll be supported with care, encouragement, and understanding.
Imagine a life where you feel energised, confident and in control of your health.
A life filled with energy, purpose, and the confidence to embrace each day.
With the right support, that life is within reach.
Grow Your Vision
"I was feeling tired and run down with energy slumps throughout the day, wanting to make changes but not knowing where to start. Overwhelmed with so much information, not sure what the right way is. I felt demotivated and frustrated. Working with Gina has been fun and encouraging. We’ve been able to talk about more than just food and diet but all aspects of life that impact on health choices and habits. I have gained energy, I have better culinary skills with healthier options, I’m so proud of myself!"
- Shelley
Why Health Coaching?
Changing eating habits is complex.
It's not a lack of will power that has stopped you before, even though you might feel that way.
It's understanding how to change your underlying habits and beliefs.
I was overweight, lethargic, tired, lacking energy and motivation. I knew it had to change, to the stage where I had to do something. Working with Gina has been really good. It’s been very useful because she’s understood what I need, gotten to know me instead of just telling me something theoretical. I’ve understood what I need to do now, instead of just being told what to do. I have achieved weight loss, gained energy, sleep better, can concentrate, am more productive and have a feeling of wellbeing. I feel fantastic about it! I would highly recommend her programmes.
- Rory
Locations: Gold Coast, Queensland Online
